How to Raise an Athlete: The 3 to 6 Year Window of Opportunity There is a whole array of very specific things that can be done to refine a child’s basic movement skills after the toddler years have passed. This is when children need to make a number of important discoveries about their bodies, what body parts can do, […]
Category Archives: Exercise
We’ve all heard, somewhere along the line, that exercise is good for us. Every parent would agree, in theory, that children should be encouraged to be physically active. Yet, few make it a family priority. Here is a study that should provide us with the necessary motivation to get moving! A group of 171 children, […]